Teacher Insights: How to have Healthier Digestion for Better You.

If more people really thought about how much their digestive systems do for them every day, they might be more inclined to take better care of their digestive health. Your digestive system has a huge job – it breaks down the foods that you eat in order to make nutrients and energy available to the […]
Teacher Insights: FamilyDoc Launched “D’BEAT Movement (D’BEAT)” to bring Diabetes Awareness

FamilyDOC, the country’s largest chain of primary care clinics, under Ayala Healthcare Holdings, Inc. (AC Health), recently launched its advocacy campaign, D’BEAT Movement (D’BEAT), to promote diabetes prevention and management to more Filipinos. D’BEAT aims to educate Filipinos on the management of Diabetes and its complications, and to advocate early detection, active and healthy lifestyle, […]
Teacher Insights: How my family live a “Look Good, Feel Great” Lifestyle with Watson’s?

As an educator, I always make sure that I’m not getting myself or anyone in my family sick. Especially in this season that a little rain and a short walk in the park can bring so many infectious diseases. That’s why I usually take charge to make sure that I and my family can be […]
Teacher Insights: Dietitians Share 10 Tips for Healthy Eating,” as told by Susan Bowerman

When was the last time you consulted a dietitian? If you’re like most people, you may turn to friends or family with questions regarding weight management, starting a new diet or your personal nutrition. But that may cause even more confusion and uncertainty surrounding the choices you make to maintain a healthy weight. A Survey […]
Teacher Beauty Finds: Be #StrongerNow with the Women Empowering Campaign of Pantene Newest Range
Us women now live in a generation where beauty is mostly consumed by what the social media say to us. Like every Instagram post and how many followers/likes we have already define who we are. And not to mention the bashers and trolls who constantly throw shady comments against you and your appearance. But personally, […]