Teacher Insights: Vivo Smartphone Share 4 tips to Maintain Healthy Lifestyle
There are many ways through which people are coping with feelings of anxiety, depression, boredom and other ill-effects of an extended enhanced community quarantine. One of these is stress-eating. While understandable, such a lifestyle may not be sustainable in the long run–especially if one has not been exercising. Unfortunately, most gyms and sports facilities won’t […]
Teacher Eats: Taste “Delicious Spice” in your food with Olea’s Chili Oil
I love to eat, and I can’t elaborate that further than look at my IG feed and my waistline (lols). But as much as I want to munch all the delicious food possible, there are some food restrictions I have to face every single day. One of it is spicy food. I’m not allowed to […]
Teacher Insights: Why Colorectal Cancer (CRC) Screening is Important (and necessary)?
This March, the world is celebrating the “Colorectal Cancer (CRC) Awareness Month.”And it is a perfect time for all of us to know more about this 3rd most common cancer disease in the Philippines. My father died of cancer (relatable to pancreas and colon) since I was 16 and he could have fought it earlier […]
Teacher’s Lifestyle: Make your Vitamin C Safe with Bewell-C #BeHealthyBewellC #BewellC
The New Year gives us another chance at a fresh start. After the unhealthy lifestyle during the holidays, our immune system is just starting to recuperate and get back to normal. One sure way to speed up its recovery is to take optimum levels of Vitamin C. But did you know, that when taking Vitamin […]
Teacher’s Lifestyle:Herbalife Nutrition At Work Survey Reveals Filipino Millennials Desire Healthy, Active Workplace Environment
My line of work has its demands not just in my performance but in my health. In some point, I tend to forget to eat right and to exercise right. And its just a matter of time where all hospital expenses and health threats will come and haunt us. Herbalife Nutrition, a global nutrition company, […]