Teacher Eats: Here are the reasons why a gluten-free diet can benefit your health
Grains such as wheat, triticale, barley, rye, and oats contain a protein called gluten. It is found in a person’s typical diet, most particularly in bread, as it keeps the elasticity intact in foods, making it chewy and in shape. However, several studies have shown that many people cannot tolerate high levels of gluten in […]
Teacher Insights: Women Empowerment starts here at “OWN YOUR FUTURE. Women Next: Accelerating Tomorrow to Now”
Do you have what it takes to lead? Are you strong and wise enough to make big decisions? What makes you a capable leader compared to others? These are the common questions I usually hear from people when I ask for a higher position in my previous company job (before I venture to teach.) I […]
Teacher Beauty Finds: A clear, radiant and blemish-free skin for this year—and beyond with Proactiv 3-way Skin Treatment System,
The past year was quite challenging on your skin and face but you prevailed. With all factors that may affect its overall health—dirt, smoke, unhealthy or irregular diet, sleepless nights, anxiety, stress, and almost any other obstacle—you can’t help but think how you were able to overcome all of these. But you did, and you […]
Teacher’s Insights: Christmas Shopping Galore all the Way at “Shopee Super Christmas Sale”
Christmas is finally here! And this is not complete without any “Christmas Shopping” to spread the vibe of sharing gifts to your loved ones. But with all the hassle and stress of Metro Manila traffic, no matter how good the sales on malls and bazaars, there’s no way you will jump out of your house […]
Teacher Eats:Make Cooking A Breeze This Season With These Nifty Kitchen Hacks
What’s more exciting than gifts and Christmas carols during the holidays? The food and parties, of course! With Christmas just around the corner, the need to rev up our kitchens becomes even more necessary so we can catch up with holiday cooking demands. For homeowners, however, the holiday season can both be fun and challenging, […]