Teacher’s Insights: Healthway takes a stand against big diseases with S.E.E.D

Studies have shown that up to 70 percent of people spend their working hours sitting more than six hours per day, unknowingly putting themselves at risk for developing chronic non-communicable diseases such as heart disease, stroke, diabetes, and hypertension. But lack of physical activity is not only occurring in the working population. According to Dr. […]

Geeky and Techie: Brace Yourselves for Another Honda Gen-S Story

Metro Manila’s traffic nowadays, as a comedian once said, can “crush someone’s dreams.” I am, as a daily commuter, is one of EDSA’s regular victim. Knowing that most of my working engagements are from one city to another, having traffic as my daily struggles is such a stressful mess. Every plan you had can ruin […]

Teacher’s Lifestyle:VITA-E: Easy and effortless way to beautiful skin

Environment, daily events, life changes, workplace, diet and society can all be sources of stressors that can ruin our skin. This results in dry and dull looking skin that seems to be shouting ‘I’m tired’! With so many to contend with, it is no wonder that it is so hard to maintain healthy skin. So, […]

Teacher Insights: #iWILL: STI’s Commitment to Positive Change

In celebration of its 32nd Anniversary, STI continues to inspire and empower students to become responsible members of society. With this year’s theme #iWill (hashtag I Will), STIers are challenged to show their willpower and be involved in building the nation by initiating action and taking the lead towards positive change. With the growing community […]